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THERAPY SERVICES

WE ARE HERE TO HELP

A collaborative therapeutic approach customized to your personal journey.

With empathy and understanding, we help clients build on what’s already within them while letting go of habits and beliefs that have held them back.

Types of Therapy:

Therapy Session

INDIVIDUAL

Employs psychotherapy methods and techniques to promote the mental, emotional, social, and psychological well-being of an individual's internalized moral perspective. Clients have reported feeling better and having a positive outlook on life within the first 12 weeks of therapy.

Distanced Couple

COUPLES

Assist couples in repairing their marriages through transparent dialogue, providing insight, perspective, and tools to equip them for harmonious living. Couples have reported better communication with their partner, and an increase in intimacy within the first six sessions. 

Therapy

GROUP

Our group therapy services provide a safe, supportive, and confidential environment where individuals can share experiences, learn from others, and develop practical strategies for personal growth.

For more information about current groups, don't hesitate to contact our office.

SPECIALTY AREAS

We Help Clients With 

Anxiety/ Stress

Life Transitions

Depression

Grief/ Loss

Trauma 

Family/ Relationship Difficulties

Coping Skills

Low Self-Esteem

Spirituality

Brainstorming
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Schedule An Appointment

 Accepting New Clients in Florida, North Carolina, and South Carolina for Teletherapy (live video) sessions. In-person appointments are available at  our location in Tallahassee, Florida

Accepted Insurance

Allied Benefit Systems - Aetna

AllSavers UHC

Blue Cross Blue Shield of Massachusetts

Capital Health Plan

 

Christian Brothers Services - Aetna

Cigna

Florida Blue Anthem

 

Harvard Pilgrim

Health Scope - Aetna

 

Meritain

Nippon

Oscar

Optum Live & Work Well ( EAP)

 

Oxford Health Plans

Surest (Formerly Bind) Health Plans Inc.

Trustmark Health Benefits - Aetna

 

Trustmark Health Benefits - Cigna

 

Trustmark Small Business Benefits - Aetna

 

UHC Student Resources

UMR

UnitedHealthcare

UnitedHealthcare Global

United Healthcare Shared Services

 

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© 2025 Fresh Wind Counseling Center. Created by ANN Artistry. All rights reserved

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